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<title>T&apos;Mahk Too - Comments on Thus Endeth January</title>
<link>http://andfam.net/kimblog/archives/000594.html</link>
<description>January is over by 21 minutes, now. ... I have walked 78 miles -- 130% of my goal of 60 miles in February! It was a good month for walking, that&apos;s for sure. I&apos;m not so sure I can keep...</description>
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<lastBuildDate>Thu, 01 Feb 2007 00:21:03 -0500</lastBuildDate>
<pubDate>Fri, 11 Mar 2011 11:29:12 -0500</pubDate>
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<title>By Becky</title>
<description>We start Lent on the 19th which (as you know) means no meat or dairy for us. I would hope that would help me to eat healthier. My biggest thing is that over the last few weeks I have progressively been drinking more and more coffee to the point that I am NOT drinking anything else--maybe one glass of water but not every day. So I definately need to cut back the coffee and drink more water.

And my walking?? I did 10 miles in January (how pathetic is that?? LOL) But I promise to do better in Feb. Need to get my personal trainer on the ball! LOL</description>
<link>http://andfam.net/kimblog/archives/000594.html#c32457</link>
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<content:encoded><![CDATA[<p>We start Lent on the 19th which (as you know) means no meat or dairy for us. I would hope that would help me to eat healthier. My biggest thing is that over the last few weeks I have progressively been drinking more and more coffee to the point that I am NOT drinking anything else--maybe one glass of water but not every day. So I definately need to cut back the coffee and drink more water.</p>

<p>And my walking?? I did 10 miles in January (how pathetic is that?? LOL) But I promise to do better in Feb. Need to get my personal trainer on the ball! LOL</p>]]></content:encoded>
<pubDate>Thu, 01 Feb 2007 07:33:31 -0500</pubDate>
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<title>By Peggy</title>
<description>I think I can do 10 miles in February. *If* the knees continue in working order. Can&apos;t promise about eating healthy. My birthday is at the beginning of the month and one of my kids&apos; at the end. But I can do better.

So goals: 10 miles in February and better diet.</description>
<link>http://andfam.net/kimblog/archives/000594.html#c32478</link>
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<content:encoded><![CDATA[<p>I think I can do 10 miles in February. *If* the knees continue in working order. Can't promise about eating healthy. My birthday is at the beginning of the month and one of my kids' at the end. But I can do better.</p>

<p>So goals: 10 miles in February and better diet.</p>]]></content:encoded>
<pubDate>Thu, 01 Feb 2007 10:36:05 -0500</pubDate>
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<title>By Rosanne</title>
<description>*cheers for Becky and Peggy!* Hey, 10 miles is better than none at all! 

I&apos;m aiming for 50 miles again, since it&apos;s a slightly shorter month. I have big plans for March, though. :-D

Oh, and I&apos;m doing monthly weight/measurement checks. I&apos;m down 3 pounds and 2 inches since the beginning of the year. Hopefully the downward trend will continue this month. </description>
<link>http://andfam.net/kimblog/archives/000594.html#c32491</link>
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<content:encoded><![CDATA[<p>*cheers for Becky and Peggy!* Hey, 10 miles is better than none at all! </p>

<p>I'm aiming for 50 miles again, since it's a slightly shorter month. I have big plans for March, though. :-D</p>

<p>Oh, and I'm doing monthly weight/measurement checks. I'm down 3 pounds and 2 inches since the beginning of the year. Hopefully the downward trend will continue this month. </p>]]></content:encoded>
<pubDate>Thu, 01 Feb 2007 12:17:21 -0500</pubDate>
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<title>By Barbie</title>
<description>Awesome Kim!  I had a piddly 7.7 miles in January.  Not sure that Feb will be muchy better, but I&apos;m looking forward to March!</description>
<link>http://andfam.net/kimblog/archives/000594.html#c32523</link>
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<content:encoded><![CDATA[<p>Awesome Kim!  I had a piddly 7.7 miles in January.  Not sure that Feb will be muchy better, but I'm looking forward to March!</p>]]></content:encoded>
<pubDate>Thu, 01 Feb 2007 15:10:17 -0500</pubDate>
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<title>By ethan</title>
<description>awesome!  that&apos;s an average of 2.516129 miles per day :-) </description>
<link>http://andfam.net/kimblog/archives/000594.html#c32529</link>
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<content:encoded><![CDATA[<p>awesome!  that's an average of 2.516129 miles per day :-) </p>]]></content:encoded>
<pubDate>Thu, 01 Feb 2007 17:14:03 -0500</pubDate>
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<title>By Shari</title>
<description>I walk 1 1/2 miles in January. ;-)  I&apos;m sure I &quot;walked&quot; more; that&apos;s just the part I measured. I&apos;m going to walk this month too. I&apos;m just not sure how much. </description>
<link>http://andfam.net/kimblog/archives/000594.html#c32564</link>
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<content:encoded><![CDATA[<p>I walk 1 1/2 miles in January. ;-)  I'm sure I "walked" more; that's just the part I measured. I'm going to walk this month too. I'm just not sure how much. </p>]]></content:encoded>
<pubDate>Thu, 01 Feb 2007 19:39:05 -0500</pubDate>
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