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<title>T&apos;Mahk Too - Comments on exercise update and some griping</title>
<link>http://andfam.net/kimblog/archives/000715.html</link>
<description>exercise update been a long walking month ... forgot to update all my tickers, but I&apos;m keeping track here. Walking challenge buddies, get out your spoons for the dust eating: 94 for the month, 404 for the year. Go me!...</description>
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<lastBuildDate>Thu, 31 May 2007 11:10:53 -0500</lastBuildDate>
<pubDate>Fri, 11 Mar 2011 11:28:23 -0500</pubDate>
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<item>
<title>By Rosanne</title>
<description>*choke, cough, splutter*

I haven&apos;t added my miles up, but a rough guesstimate would put you at double my miles for this month. 

What was I thinking about challenging you anyway? LOL</description>
<link>http://andfam.net/kimblog/archives/000715.html#c71765</link>
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<content:encoded><![CDATA[<p>*choke, cough, splutter*</p>

<p>I haven't added my miles up, but a rough guesstimate would put you at double my miles for this month. </p>

<p>What was I thinking about challenging you anyway? LOL</p>]]></content:encoded>
<pubDate>Thu, 31 May 2007 12:38:51 -0500</pubDate>
</item>

<item>
<title>By Linda</title>
<description>Can we say nappy  nappy time?</description>
<link>http://andfam.net/kimblog/archives/000715.html#c71841</link>
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<content:encoded><![CDATA[<p>Can we say nappy  nappy time?</p>]]></content:encoded>
<pubDate>Thu, 31 May 2007 13:58:07 -0500</pubDate>
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<item>
<title>By Rebecca Newport</title>
<description>choking choking gag sputter gag....I think I see someone ahead of me----nope, just a dust cloud.</description>
<link>http://andfam.net/kimblog/archives/000715.html#c71886</link>
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<content:encoded><![CDATA[<p>choking choking gag sputter gag....I think I see someone ahead of me----nope, just a dust cloud.</p>]]></content:encoded>
<pubDate>Thu, 31 May 2007 14:39:22 -0500</pubDate>
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<item>
<title>By Shari</title>
<description>Yay!!! On the weight loss. That&apos;s great. I hope you see some inches difference next month too. And blog spam has me baffled. What exactly is it? I&apos;ve never seen anything. </description>
<link>http://andfam.net/kimblog/archives/000715.html#c71951</link>
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<content:encoded><![CDATA[<p>Yay!!! On the weight loss. That's great. I hope you see some inches difference next month too. And blog spam has me baffled. What exactly is it? I've never seen anything. </p>]]></content:encoded>
<pubDate>Thu, 31 May 2007 16:52:09 -0500</pubDate>
</item>

<item>
<title>By staci</title>
<description>congrats on doing so well with your walking goals and also for the weight loss. *waves my &apos;kim is #1&apos; sign excitedly*

spam is a major pain. but i did read on the cyber news that some head honcho spam sender-guy got caught and that hopefully there will be a lot less spam being shoveled into our email accounts...

well, here&apos;s hoping anyway... =P</description>
<link>http://andfam.net/kimblog/archives/000715.html#c72084</link>
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<content:encoded><![CDATA[<p>congrats on doing so well with your walking goals and also for the weight loss. *waves my 'kim is #1' sign excitedly*</p>

<p>spam is a major pain. but i did read on the cyber news that some head honcho spam sender-guy got caught and that hopefully there will be a lot less spam being shoveled into our email accounts...</p>

<p>well, here's hoping anyway... =P</p>]]></content:encoded>
<pubDate>Thu, 31 May 2007 20:23:49 -0500</pubDate>
</item>

<item>
<title>By Robin</title>
<description>Congratulations on the weight loss!!  I&apos;m bouncing around 192-195 right now.  It&apos;ll be nice to never see 200 again. :)  Yea!

I&apos;m having a week where I&apos;m not enjoying logging all that stuff at SP so much.  But, I&apos;ll continue since I do enjoy fellowshipping with the nice ladies at Christian Homeschooler&apos;s Healthy Living.

(((hugs))) and hoping you&apos;re more rested now or about ready to get some shut-eye and get some rest.  Hugs, Robin</description>
<link>http://andfam.net/kimblog/archives/000715.html#c72151</link>
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<content:encoded><![CDATA[<p>Congratulations on the weight loss!!  I'm bouncing around 192-195 right now.  It'll be nice to never see 200 again. :)  Yea!</p>

<p>I'm having a week where I'm not enjoying logging all that stuff at SP so much.  But, I'll continue since I do enjoy fellowshipping with the nice ladies at Christian Homeschooler's Healthy Living.</p>

<p>(((hugs))) and hoping you're more rested now or about ready to get some shut-eye and get some rest.  Hugs, Robin</p>]]></content:encoded>
<pubDate>Thu, 31 May 2007 22:20:09 -0500</pubDate>
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