<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/">

<channel>
<title>T&apos;Mahk Too - Comments on Fat Girl Running</title>
<link>http://andfam.net/kimblog/archives/000941.html</link>
<description>I decided I&apos;m going to run in our local &quot;RunWalk&quot; - I&apos;m going to run the 5K. My friend Tracy inspired me. She ran last year. I assumed she was a runner but she said no, she started running to...</description>
<language>en-gb</language>
<lastBuildDate>Wed, 28 Jan 2009 16:59:49 -0500</lastBuildDate>
<pubDate>Fri, 11 Mar 2011 11:26:57 -0500</pubDate>
<generator>http://www.movabletype.org/?v=4.21-en</generator>
<webMaster>kim&#64;andfam&#46;net</webMaster>
<ttl>180</ttl>


<item>
<title>By LorelaiCC aka C.C. Almon</title>
<description>Seriously, I just finished the boyfriend hat myself! like on Monday night; how random!</description>
<link>http://andfam.net/kimblog/archives/000941.html#c316602</link>
<guid isPermaLink="false">316602:941@http://andfam.net/kimblog/</guid>
<content:encoded><![CDATA[<p>Seriously, I just finished the boyfriend hat myself! like on Monday night; how random!</p>]]></content:encoded>
<pubDate>Wed, 28 Jan 2009 18:59:28 -0500</pubDate>
</item>

<item>
<title>By linda</title>
<description>Gark and Tobi-wan look happy in their new hats.  I like that photo of you, too!</description>
<link>http://andfam.net/kimblog/archives/000941.html#c316603</link>
<guid isPermaLink="false">316603:941@http://andfam.net/kimblog/</guid>
<content:encoded><![CDATA[<p>Gark and Tobi-wan look happy in their new hats.  I like that photo of you, too!</p>]]></content:encoded>
<pubDate>Thu, 29 Jan 2009 15:45:13 -0500</pubDate>
</item>

<item>
<title>By Shari</title>
<description>Your baby girl is beautiful!!! Congratulations!!! I haven&apos;t been up to much lately and have missed your blog. I&apos;m going to go back and read what I&apos;ve missed. I&apos;ve posted and update on me. </description>
<link>http://andfam.net/kimblog/archives/000941.html#c316604</link>
<guid isPermaLink="false">316604:941@http://andfam.net/kimblog/</guid>
<content:encoded><![CDATA[<p>Your baby girl is beautiful!!! Congratulations!!! I haven't been up to much lately and have missed your blog. I'm going to go back and read what I've missed. I've posted and update on me. </p>]]></content:encoded>
<pubDate>Sat, 31 Jan 2009 13:18:48 -0500</pubDate>
</item>

<item>
<title>By Karin</title>
<description>The hats are cool.  I&apos;m intrigued by the running program and...am thinking about it.  Sort of.  I&apos;ve downloaded some of the podcasted workouts...I suppose that&apos;s the first, albeit exceedingly small, step. Or half step.  I suppose the first REAL step will be when I put one foot in front of the other, actually trying to follow the workout in RL.

Are you doing your running outside or on a treadmill (I&apos;m sort of guessing treadmill, given winter weather in MI)</description>
<link>http://andfam.net/kimblog/archives/000941.html#c316605</link>
<guid isPermaLink="false">316605:941@http://andfam.net/kimblog/</guid>
<content:encoded><![CDATA[<p>The hats are cool.  I'm intrigued by the running program and...am thinking about it.  Sort of.  I've downloaded some of the podcasted workouts...I suppose that's the first, albeit exceedingly small, step. Or half step.  I suppose the first REAL step will be when I put one foot in front of the other, actually trying to follow the workout in RL.</p>

<p>Are you doing your running outside or on a treadmill (I'm sort of guessing treadmill, given winter weather in MI)</p>]]></content:encoded>
<pubDate>Sat, 31 Jan 2009 14:43:03 -0500</pubDate>
</item>

<item>
<title>By Daniel</title>
<description>Tracy just learned of this posting and wonders how you&apos;re progressing with the couch25kness. 

d///</description>
<link>http://andfam.net/kimblog/archives/000941.html#c316649</link>
<guid isPermaLink="false">316649:941@http://andfam.net/kimblog/</guid>
<content:encoded><![CDATA[<p>Tracy just learned of this posting and wonders how you're progressing with the couch25kness. </p>

<p>d///</p>]]></content:encoded>
<pubDate>Sun, 12 Apr 2009 21:30:55 -0500</pubDate>
</item>


</channel>
</rss>
