T'Mahk Too - Comments on Well, Poop. http://andfam.net/kimblog/archives/000971.html Whether I've been training too hard, or my new shoes don't quite sit right (although they feel pretty comfy) or something else caused me to get out of whack, my hip pain is back. In the other hip, oddly enough.... en-gb Sat, 24 Apr 2010 16:17:06 -0500 Fri, 11 Mar 2011 11:26:46 -0500 http://www.movabletype.org/?v=4.21-en kim@andfam.net 180 By Moogie Wish we could fix the lurching around as easily as the comments! http://andfam.net/kimblog/archives/000971.html#c316778 316778:971@http://andfam.net/kimblog/ Wish we could fix the lurching around as easily as the comments!

]]> Mon, 26 Apr 2010 11:08:06 -0500 By Barbie Have you ever tried the Core Program by Peggy Brille (I think)? I have tremendously loose hips from all these babies, but I always feel better after a few weeks of strengthening my core (trunk) using these exercises. It really is great and the exercises aren't difficult to learn or do. I know the library has the book. :) Hugs to you my friend and I hope you can get your hips straightened out. Just remember, Paul tells us to continue running. LOL, I know he meant in our faith, but I think that if this is something you really want, you will be blessed for persevering through these trials. Oh, and stop saying you're trying to be a runner. You are a runner. You run, don't you? Me, I'm not a runner. You? You're a runner! http://andfam.net/kimblog/archives/000971.html#c316779 316779:971@http://andfam.net/kimblog/ Have you ever tried the Core Program by Peggy Brille (I think)? I have tremendously loose hips from all these babies, but I always feel better after a few weeks of strengthening my core (trunk) using these exercises. It really is great and the exercises aren't difficult to learn or do. I know the library has the book. :) Hugs to you my friend and I hope you can get your hips straightened out. Just remember, Paul tells us to continue running. LOL, I know he meant in our faith, but I think that if this is something you really want, you will be blessed for persevering through these trials. Oh, and stop saying you're trying to be a runner. You are a runner. You run, don't you? Me, I'm not a runner. You? You're a runner!

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